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Guide to Coping with Rheumatoid Arthritis

Guide to Coping with Rheumatoid Arthritis

Rheumatoid arthritis is a nasty disease that will definitely make your life very uncomfortable. Numerous research labs all over the world work overtime to develop a cure for this condition,...

9 Simple Workout Injury Prevention Tips

9 Simple Workout Injury Prevention Tips

We have to exercise in order to stay healthy. Physical activity improves circulation, strengthens, muscles and tendons, and generally improves your mood. However, working out is a risk because it’s...

Wrist Tendon Injury Prevention Tips

Wrist Tendon Injury Prevention Tips

A wrist is a part of your body that is highly susceptible to injury, especially the trauma caused by repetitive motion. Regardless of whether you develop carpal syndrome or a...

Repetitive Motion Injury Basics

Repetitive Motion Injury Basics

Over 50% of athletes’ injuries are caused by repetitive motions, and it’s not only professionals who suffer from this kind of trauma. In fact, this injury can be caused not...